Kick it with Kiira

Looking for helpful tips on health and wellness?
We've got your back!

Want helpful tips on health and wellness?
We've got your back!

Latest Post
Latest Post

Diabetes Awareness Month: Do you know the risk of Diabetes?

As we embrace Diabetes Awareness Month, let us collectively take action to raise awareness and promote a culture of health and understanding by sharing information, fostering empathy, and supporting those affected by diabetes. Kiira wants to contribute to a world where individuals can live fulfilling lives and be empowered with the knowledge to manage their health effectively.‍
Sarah Townsend
November 20, 2023
Read More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Health & Wellness
Diabetes Awareness Month: Do you know the risk of Diabetes?
As we embrace Diabetes Awareness Month, let us collectively take action to raise awareness and promote a culture of health and understanding by sharing information, fostering empathy, and supporting those affected by diabetes. Kiira wants to contribute to a world where individuals can live fulfilling lives and be empowered with the knowledge to manage their health effectively.‍
Sarah Townsend
Read More
No items found.
Women's health
Breast Cancer Awareness Month
According to the American Cancer Society, breast cancer is when a lump is found in the breast or bloody discharge from the nipple, and/or changes in the shape or texture of the breast or nipple occur in women and rarely in men. Breast cancer is one of the most common cancers known.
Sarah Townsend
Read More
Women's Health
Primary Care
Sickle Cell Disease - What is it? How do I manage it? How do I prevent it in my children?
Managing sickle cell means learning about the realities of living with sickle cell. These realities include the symptoms, the situations, and the feelings those living with sickle cell often face. Learn how to manage sickle cell with these tips and resources proactively.
Sarah Townsend
Read More
Primary Care
Women's health
Breastfeeding Tips: What you need to know about breastfeeding
Breastfeeding can be a great bonding and nourishing experience, however it can come with a few unique challenges. Whether you are a first time mom or you've had other babies it is important to think about what's best for you and baby. 
Sarah Townsend
Read More
No items found.
Mental Health
Importance of Mental Health Screenings
Read More
No items found.
Mental Health
New Year, More Self Care
How to implement a self-care mindset in 2023
Pilar T. Walker, LMHC, NCC
Read More
Mental Health
Health & Wellness
Equitable healthcare for those with disabilities
Ensuring equitable healthcare for individuals with disabilities is an important issue that requires attention and action.
Kaila Flemming
Read More
Health & Wellness
Sexual Health
Learn more about HIV
December is HIV awareness month, so let’s take some time to get to know some important facts!
Dr. Candice Fraser MD, FACOG, MBA
Read More
Sexual Health
Health & Wellness
Women's health
Diabetes in Women
Both men and women are almost affected equally in terms of numbers, however it affects women differently.
Kaila Flemming
Read More
No items found.

Want the Latest Resources?

Sign up for our Newsletter!
Thank you for subscribing to our newsletter!
Oops! Something went wrong while submitting the form.

Kiira is your personal health assistant. We're here to help you navigate your health, find a clinician, set up appointments and more.

Our Solution

About Us

Resources

Find Us On

©Copyright | Kiira | 2022. All rights reserved.
Terms & ConditionsPrivacy Policy